Crossfit+Training+by+Inaki+&+William

xtrainingg   X-Training

CrossFit Training- This presentation will bring you into the wonderful world of muscles and sports. //sdoijasdoijsdflkjayeah thoisd doihsadlihwanslkdncuz ya sweeter than apple pie, ahahahahahlsid lksjdflkj - Ortiz and Chen//

Let's first start with a video that can persuade you to train.................

ahaha, this lady is fat, holly media type="youtube" key="xXlWsBhFvis" height="360" width="441"

jeez, does she have kids, she is huge, like really hugge To Train or To Be A Train?

Crossfit Training-Introduction Crossfit Training-Strength and Endurance Crossfit Training-Flexibility, Stamina, Balance Crossfit Training-Boxing Crossfit Training-Gymnastics Crossfit Training-Swimming and Basketball